Receive 3 - 1 hour sessions with our breathwork specialist Jeremy.  During this sessions, Jeremy will guide you through the principles and foundations of RIOR Wellness, which focuses on three key pillars of optimization: lung function, lung distribution, and lung capacity.  EXCITING NEWS - Session can combined with hot/cold contrast therapy at no additional cost.

Please note there is a 6 month expiration from date of purchase.  

All visits include our complimentary quiet space, “THE NEST” and showering amenities.