Immerse yourself in ice-cold water for a short, powerful burst of recovery and revitalization. During your appointment, you'll have completely private access to a state-of-the-art cold plunge tub. Spend up to 15 minutes in the water, with time before and after for preparation and recovery.

Benefits include:

-Reduced inflammation and muscle soreness
-Boosted mood and energy
-Improved circulation and immune support
-Enhanced mental clarity and stress relief

Whether you're an athlete, biohacker, or just curious about the hype, a cold plunge is a quick, transformative ritual that leaves you feeling refreshed and recharged.