Month to Month Shred & Stream Program:

Jumpstart your fitness journey with tailored workouts that fit your lifestyle, goals, and equipment setup.  Your automatic payment includes access to a custom program designed to keep you motivated and progressing.

Every 2 weeks, you’ll have a 30-minute check-in to track your progress, celebrate wins, and adjust for the week ahead.

Also included: access to 8 virtual classes (or recordings) a month & a monthly meal plan/shopping list.

Please provide a 30-day cancellation notice & one final payment.  Email shredwithshannon@gmail.com.