With our exclusive Introductory Private Training Package, embark on a transformative journey towards a stronger, more agile and resilient you. This package is a pre-requisite for our Small Group Reformer Class memberships.

Here's what's included:
1. Five 55-minute private Pilates appointments: Enjoy the undivided attention of our skilled instructors as they craft personalized sessions just for you. Experience the power of one-on-one guidance and witness your progress firsthand.
2. A comprehensive assessment of your posture and movement patterns: Discover how your body moves and identify areas for improvement. Our thorough assessment will pave the way for targeted exercises that address your specific needs though whole body movement.
3. Planning and management of special and/or post-rehab needs: Whether you're dealing with a specific athletic performance issue, recovering from an injury, or managing restrictions of some kind, our knowledgeable team will design a program that supports your unique requirements. We'll help you improve your movement, and safely gain strength and mobility.
4. A custom-designed Pilates Starter program: Your journey begins with a custom-designed program that caters to your fitness level and goals. We'll introduce you to the core principles of Pilates and equip you with a solid foundation for future success.
5. A 15-Minute Success Planning call with your instructor: Take advantage of a personal consultation with your instructor. Discuss your aspirations, set realistic milestones, and receive valuable guidance on how to maximize your progress.

By completing our Introductory Private Training Package, you'll open the door to our Small Group Reformer Memberships. Join a community of like-minded individuals dedicated to mindful and consistent practice, and pave your own pathway to success.