Our Wellness Membership gives you unlimited access to our medical-grade infrared sauna and cold plunge. The benefits of infrared sauna are endless and start with increasing metabolic rate, boosting the immune system, improving sleep, boosting mood, burning up to 500 additional calories, releasing toxins, promoting better blood flow and circulation, cardiovascular health, recovery, wellness, and skin!
Immersing yourself in cold water for a short period—offers several health benefits. It can reduce inflammation and muscle soreness, enhance recovery and physical performance, boost mood and focus, strengthen the immune system, improve stress resilience, and accelerate metabolism. Athletes and wellness enthusiasts use cold plunges to aid recovery and promote overall well-being. However, it’s important to practice safely, starting with short durations and moderate temperatures

Add our sea salt therapy mist to your sauna session for only $15. As a member, you will also receive 10% off of any retail items.