Not a group class kind of gal? Then maybe working with someone 1:1 is more your style.  I offer personalized sessions catered to your speed, abilities, your level and to your goals.  This more customized approached can offer a better chance to meet your exact needs while utilizing my expertise in the field of fitness on a deeper level for you.  **An Initial Fitness Assessment (60 min/$55) is required prior to beginning your newly purchased personal training package so that I can customize and then tailor each training session specifically to your needs and abilities. I will walk you through a full-body assessment of strength, mobility, balance, posture, and coordination to ensure that each training session is dialed-in exactly to you.  Additionally, we will spend some time going over your goals for your training sessions.