Watsu is the ultimate massage....while floating in skin temp water, Your head and neck are supported by the arm or hand of the practitioner and small floats are placed on the legs to keep the lower body buoyant.... Simply be, receive, and relax.... you have nothing to do.
Warmth and support constitute the most important element of Watsu, the water version of Shiatsu.  During a session, you will experience the mighty properties of water and their influence on the physical and mental well- being.

Watsu:  Literally “shiatsu in water” is, at its simplest level, a floating massage.  Weith the help of your practitioner, you float comfortably in a a large heated salt pool while your muscles are massaged, joints mobilized, tissues stretched, energy pathways opened, and your whole body is swished and swayed gently through the water.

Most people find Watsu to be “blissfully relaxing.”  The many uses for Watsu include: chronic back pain, treating stress, orthopedic problems, arthritis, sleep disorders, fibromyalgia and a host of other conditions.  So there is plenty to appreciate about Watsu on a purely physical level.

But one characteristic that makes Watsu stand out from massage and so many other forms of bodywork is that it gives you the opportunity to go beyond the physical,   Because when the body relaxes so deeply – as it can in the warm weightlessness of Watsu – the mind can cease its chatter.  And when the body and mind are quiet, what you’re left with is the fundamental essence of your being, making it a true mind/body experience.