Join us for a special treat as we welcome Tara and her sister Kimberly as they guide us through a pop up Barre/Pound combo class.

Get ready to sculpt with grace and strike with power.

This one-time fusion class combines the core-tightening, muscle-lengthening elegance of Barre with the high-energy, rhythm-fueled intensity of Pound. Move through ballet-inspired strength sequences that build balance, posture, and control. Then, unleash your inner rockstar with drumstick-driven cardio bursts that elevate your heart rate and light up every muscle.

Whether you’re looking to flow, tone, or release, this class blends form with fire, beats with burn, and poise with power set to an energizing playlist that keeps you moving.

What to Expect:

    •    Barre-based sequences for core, glutes, and arms

    •    Pound-inspired drumming intervals for cardio and release

    •    High-energy flow with a strong, feminine edge

    •    No dance or music experience needed — just bring your rhythm and attitude

Enjoy some light refreshments after class on the grounds of the Lace Village