The Doshas are the three fundamental energies of Ayurveda. 

They are constituted of the five great elements:  air, water, fire, ether, and earth. 

In this workshop with Lisa, you will discover your dominant dosha and apply Ayurvedic principles such as diet and movement to find balance. 

Abundant energy and happiness are realized when all three doshas are balanced in harmony. 

Learn how to go from feeling sluggish and lackluster to radiantly vibrant!