A Pilates & Sound Bath Experience 

 

Join us for a unique blend of movement and meditation designed to harmonize your body and mind. This exclusive wellness event offers the perfect escape to stretch, center, and leave feeling completely refreshed. 

 

What to Expect: 

 

• 45-Minute Pilates Class: Begin with a focused Pilates session tailored to build core strength, improve flexibility, and tone your body. All levels are welcome as our instructor guides you through mindful movements. 

 

• 35-Minute Sound Bath Meditation: Transition seamlessly from movement to stillness. Immerse yourself in the healing vibrations of crystal singing bowls and other instruments, promoting deep relaxation, stress relief, and a meditative state. 

 

As a thank you for joining us, everyone will leave with a specially assembled goodie bag full of surprises. Every attendee will be entered into raffle for one lucky person to qin a wellness set

 

• What to Bring: Please bring a yoga mat, water bottle, and wear comfortable clothing.

 

Come discover the synergy of active movement and deep sonic healing. Space is limited, so book your ticket now!