Looking for a fun, mindful, and meaningful way to spend time together as a family? Join Alexis Besosa, E-RYT 200 and Registered Children’s Yoga Teacher, for a 60-minute bilingual Family Yoga workshop designed especially for families with young children.

This class invites children and their grown-ups to move, breathe, and connect through playful yoga sequences that nurture the body and spark the imagination. Through a blend of music, storytelling, age-appropriate props, and creative movement, yoga comes to life in a way that’s fun, engaging, and developmentally supportive. Kids will build coordination, confidence, and language skills, while grown-ups enjoy quality time and shared laughter on the mat.

Classes are bilingual (English & Spanish) and designed with children ages approximately 4–9 years in mind, but older and younger siblings are welcome if the pace feels appropriate.

This is a great opportunity for families to:

• Explore yoga together in a relaxed, welcoming environment

• Introduce mindfulness practices in an age-appropriate way

• Strengthen physical awareness, emotional regulation, and connection

• Just have fun moving and breathing as a team!

Please Note:
Registration is per person. Every individual attending (both children and adults) must be registered to ensure we have an accurate class roster and space for everyone on the mat. Please create an account for each child during registration.