An Evening of Gentle Movement, Sound Healing, Intuitive Reflection & Soulful Sisterhood

Facilitated by Alexis Besosa, ERYT-200 & Crystal Bright, Musician & Sound Healer

Step into a sacred space created just for women — a nurturing circle where you can soften, release, and reconnect with your inner wisdom and the healing power of community.

In this 2-hour offering, you’ll be guided through:

• Gentle & Restorative Yoga led by Alexis — grounding movement and supported stillness to reset the nervous system and open the body.

• Live Sound Healing with musician Crystal Bright — frame drum, kalimba, crystal bowls, piano, accordion, and more.

• Vocal Toning & Mantra — simple, guided sounds that free the voice, move energy, and deepen the connection between breath, body, and spirit.

• Intuitive Journaling or Creative Reflection — access your inner voice through writing, sketching, or other forms of playful self-expression.

• Closing Circle — a safe space of witnessing and sharing, where each woman is honored without judgment or advice.

Each circle is inspired by a chakra theme (from Root to Crown) — grounding, creativity, empowerment, compassion, truth, intuition, transcendence, and integration — creating a complete journey of balance and renewal.

Whether you are new to yoga or a seasoned practitioner, this circle welcomes you exactly as you are. No prior experience needed.

Bring: a yoga mat, journal, pen, and anything that helps you feel cozy or grounded (blanket, eye pillow, crystals, etc.).

This circle is for women seeking:

• Heartfelt connection and community

• Rest from the constant doing

• A reset for the nervous system

• A deeper relationship with intuition

• A reminder that they are not alone

We can’t wait to welcome you into this sacred space.

Each individual session is $50, or you may purchase the full 8-session series for $320 (a $80 savings). To receive the discounted price, simply select all sessions and choose the 8-session purchase option. Please reach out to the studio with any questions.