Megan is a Certified Prenatal & Postnatal Yoga Teacher & Birth Educator 

The Goal of this workshop is to give the mother and partner a sense of confidence and knowledge as they approach birth. 

Workshop topics:

-Prenatal yoga class

-Learn stages of labor and the role of hormones during labor 
-Comfort measures for labor (birthing positions, coping tools for pain, this is where the birth partner will learn a lot)

-Hypnobirthing meditation practice with essential oils 

2 hour workshop

$30 a person or $50 per couple

Limit 24