Hands + Heart: Winter Solstice Yoga Event
Sunday, December 21 | 4:30–6:00 PM | Shine Maple Shade

Join Audrey and Kathryn for Hands + Heart, a deeply nurturing 90-minute yoga experience honoring the Winter Solstice — the pause between darkness and light, and an invitation to come home to yourself.

Through intentional movement, hands-on assists, and live music, you’ll be guided to slow down, soften, and reconnect with your inner rhythm. This class blends the mindful flow of a slow vinyasa with the deep release of a stretch practice — designed to ground your energy and open your heart to connection and community. 

Audrey will lead you through the practice with her steady presence and soothing voice, while Kathryn offers supportive, heart-centered assists throughout (if hamasa is present). For those who prefer not to receive physical touch, Kathryn will hold space and share energetic healing throughout the room — honoring all ways of receiving care.

Gather in community, move with intention, and celebrate the turning of the season — a time to rest, reflect, and let your inner light shine a little brighter.

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SHINE Power Yoga Event Policy For all events, workshops, and masterclasses:

• Cancellations made within 24 hours of the program start time are non-refundable.

• No refunds will be issued to credit cards or in cash.

• Any eligible amount will be credited to the client’s SHINE account for future use toward classes, events, or retail purchases.