A Sound Healing Circle for Teens. Because healing can begin with a single vibration.

There is a moment in every life where the noise of the world becomes too much…

Where the pressure to perform, to look a certain way, to “be okay” feels louder than your own heartbeat.

I see it in the eyes of our teens today.

So much sensitivity. So much brilliance.

And so often, no safe place to land.

This is why I created this circle. Not to fix them. Not to lecture them. But to offer a space where they can simply be.

Through Tibetan bowls, gentle frequency, and deep vibration, I will guide your teen back to their body back to the truth that they are enough just as they are.

No phones. No noise. Just real restoration for their nervous systems, their hearts, and their hidden emotions.

This Event Is For Teens Who:

• Feel overstimulated, anxious, or easily overwhelmed

• Struggle to sleep, focus, or slow their thoughts

• Are sensitive, intuitive, or deeply emotional

• Need a space that doesn’t ask them to perform, achieve, or impress

What’s Included:

• Tibetan Bowl + Gong Immersion

• Guided breath and body connection

• Herbal nervous system tea

• Quiet journaling reflection (optional)

• Gentle aromatherapy and soft lighting

 Location: Joy & Vitality Centre, Calgary

 Date: October 5th, 2pm-3pm

 Investment: $25 per teen

No experience needed. Just an open heart.

Let’s give our teens a space to land. To rest.

To remember they are not broken just overloaded. And there is healing in sound, in stillness, in simply being held.

If you’re reading this and you feel a tug, maybe this is for your child. Or maybe it’s for the teen you once were. Let’s begin.