Join us at the beautiful Rosete Family Farm for a special afternoon honoring the Fall Equinox—a time of balance between light and dark, rest and renewal. Together, we’ll move through an intentional practice designed to ground, restore, and align with the shifting season.

This workshop will include:

Gentle Flow & Movement to release tension and connect with the body.

Intention Setting Ritual to welcome the season ahead with clarity and purpose.

Guided Meditation to find balance within as the earth finds balance without.

Restorative Yoga supported by props** to invite deep rest and nourishment.

Please bring your own mat and any props you love (blanket, bolster, blocks, pillow) to make your practice as comfortable as possible.

Come breathe in the crisp fall air, move under the changing sky, and celebrate the abundance and balance of the season.