Welcoming the Light with Breath, Movement, and Sound with Rachel Lundberg

Join us for a gentle Winter Solstice gathering that honors the longest night and welcomes the returning light. Rachel will guide you through soft, accessible movement, grounding breathwork, and immersive sound to help you release the weight of the year and open to renewed clarity, warmth, and possibility.

This nourishing practice is suitable for all levels—come as you are, settle into community, and let your body, mind, and heart be held as we cross the threshold into a new season together.

Bring journal and pen, comfortable clothes, and your curiosity. No movement experience required!