Fall Into Flow Retreat

Sauna, Sound & Sacred Movement for the Equinox

Are You Ready to Let Go of What's Been Weighing You Down?

As the leaves prepare to release and fall, your soul is whispering that it's time for your own beautiful letting go. September 20th is the Fall Equinox - nature's most powerful moment of balance, when light and dark stand in perfect harmony before the season of release begins.

This isn't just a retreat - it's a homecoming to yourself.

September 20th | 10am-4:30pm

At Moonglade in Kindred, ND

Limited to 12 Souls | $349

Sacred Experiences for Your Soul's Journey

Nordic Hydrotherapy - Ancient fire and ice ritual guided by Moonglade's wellness professionals. Reset your nervous system and awaken your body's natural healing wisdom.

Autumn's Harmony - Journey through your 7 chakra realms as nature prepares for rest. Through breathwork, visualization, and healing sound, nurture what wants to grow and create inner spaciousness for the season ahead.

Kundalini for Fall - Awaken your inner vitality through movement, breath, and mantra. Honor the balance of light and dark as you prepare for autumn's inward journey.

Healing Sound Bath - All 12 souls gather in sacred circle as crystal bowls and gongs weave individual transformation into collective magic.

Your Day Includes:

All healing experiences
Robes & sauna accessories
Gluten-free, nourishing meals & snacks
Electrolyte water
Take-home boxed meal
Opening & closing circles

Make It Your Perfect Escape

Day Retreat: Drive up that morning, surrender completely to transformation, return home renewed.

Weekend Adventure: Extend your experience! Kindred is minutes from Fargo - continue the magic with dinner, exploring the city, and connecting with your fellow retreat companions.

Your Soul Is Already Saying Yes

The 12 souls meant to be in this circle will feel it in their bones. Maybe you've been carrying too much for too long. Maybe you're ready to step into autumn feeling like the truest version of yourself.

Only 12 spots. September 20th will happen with or without you.

But imagine looking back a month from now, feeling lighter and more aligned than you have in years, grateful that you listened to that whisper in your soul.

Ready to Say Yes to Yourself?

Because the people who say yes to themselves are the ones who change everything.

Questions? Contact Transitions Yoga
Creating sacred spaces for transformation since 2015