Does life feel a little extra lately?
Need to take a moment to slow down?
If you have a class pass or are an unlimited member, this class is included.

Join us for a guided awareness practice Yoga Nidrā. Yoga Nidrā is the perfect practice to find deep relaxation and rejuvenation in the midst of life's chaos. It systematically guides you to your inner layers, emotions, and deeper mind, allowing you to tap into your subconscious and foster positive transformation.

Give yourself the gift of tranquility and self-discovery with our Yoga Nidrā sessions.

Reserve your spot today and embrace a more peaceful and mindful existence.

Join us at our Bismarck location, 1929 N Washington St, Bismarck, for a transformative experience with Yoga Nidrā, also known as yogic sleep.