It is a beginner’s series. We will focus on learning how to handle the trapeze confidently, coming
in and out of the swing, getting comfortable to experience traction, and flowing through basic
trapeze poses. This is a great experience for building stamina, strength, and flexibility. If you
have experience on the trapeze, this is a good option for an easygoing class. The classes are
designed to progress at your own pace and are designed for all fitness levels.