Unlock your body’s full potential in this 90-minute class designed to elevate your movement practice. By integrating intentional and precise movement mechanics, you’ll gain confidence in your body's ability, find neutral alignment, and move in a way that feels good. Let go of comparison and discover how each movement truly serves you. Spots are limited—register now to reserve your place!

There will be a $30 fee for all no-shows and late cancellations (inside the three hour window before class begins).

Please only register if you are confident you will be able to attend so that we can ensure there is enough space for all who would like to participate!