On the night before Winter Solstice, and in keeping with the bhava of the season, Kelly Cirone is teaching a very special Yoga Nidra ritual. This ancient practice alchemizes conscious rest, inner lucidity and somatic relaxation, for profound healing and reintegration. More than meditation, practitioners are guided to the level of consciousness that lies between deep sleep and wakefulness. From this extremely relaxed state, samskaras of attachment and aversion, the driving force behind karma, are released as higher states of awareness are realized.