Module 1: Saturday 9am-1pm: Teaching Sitting Poses and Twists

Common mistakes and corrections with multiple variations

Module 2: Saturday 1pm – 5pm: Anatomy: Respiration and Pranayama

Learn the physical and emotional benefits of specific pranayama practices and connect them to specific poses.

Module 3: Sunday 9am – 12:30pm: The Philosophy and Practice of Kirtan (Chanting)

You will learn specific chants and connect them to your meditation practice

Module 4: Sunday 12:30pm – 4pm: Prayer and its Connection to Meditation

The asana practice will include practice teaching of the sitting poses and twists.

Saturday & Sunday ~Hours will not count toward certification. Additional fees apply for certification.