Back after the pandemic!  Body Blogging: Yoga & Writing.

Three 2-hour classes with yoga practice, free association savasana, writing and discussion.  Free your mind, move your body, express yourself!

Foster communication between and heal the mind-body division -- with holistic creativity and insight.  No yoga experience or writing talent required (no grading!).  But if you have expertise, it's absolutely welcome.

Bring a notebook, writing pad or journal, and a pen or pencil.  Also bring a yoga mat or borrow at no charge.

Previous students have said:

“Thank you!  This class made such a difference in how I feel. Helped me get through a tough time.”

“Best thing I ever did for myself!”

“The writing and sharing with the other students added to my experience of doing the physical part of yoga.  We got to know each other and became friends.”

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Wendy Robinson, PhD, 200-hour, has taught at Pure Light Yoga since 2017.  She's primarily trained in the Dharma and Iyengar styles.  However, her teaching style is eclectic, since she's practiced yoga since she was a teenager.  She's experienced many types of yoga and related classes over decades of practice, from old school Hatha to Instayoga, Pilates, barre, and more.

Dr Robinson's doctorate was earned in journalism and mass communication from UNC-Chapel Hill.  She earned her master's degree and graduate certificate in women's studies from Duke University.

As a professor who taught for two decades at schools including Duke University, UNC-Chapel Hill, Elon University, the University of Michigan at Ann Arbor, and Kent State University, she taught classes in communications, traditional and social media, writing and composition, speech, women's studies, multiculturalism, fandom, marketing, and related topics.  She's been a professional writer and worked in communications for many years.