Join us for this special event

Yoga Nidra + Reiki + Sound Bath invites us to slow down, switch off, & rest, stimulating our body’s natural ability to heal itself. It’s in this expansive space of deep rest that we can reconnect with our essential nature of wholeness.

We are excited to collaborate with Reiki Practitioner and teacher, Judy Bousquin, who will be offering the energetic healing practice of Reiki as we slip into a deep state of relaxation through restorative poses and Yoga Nidra meditation led by Deb Rockwell.  Terrie Floyd will be adding resonant crystal sound healing to make this event even more profound.

Deb will lead us through some restorative poses to prepare our bodies and guide us through Yoga Nidra, an expansive & nurturing practice that cultivates a state of deep relaxation & inner awareness.

Reiki, a gentle energy healing practice, will be offered intuitively by Reiki Practitioner, Judy Bousquin, throughout the practice to help clear energetic blockages, restore balance, and support your body’s natural healing processes.

Crystal bowls will be played live by Terrie Floyd to soothe the nervous system, enhance your meditative state, and bring the body into energetic harmony.

No prior experience with yoga or meditation is needed. Simply come as you are, and allow yourself to be supported, held, and restored.