Demystifying the Female Pelvic Floor
$25.00
Détails
Type:
ÉvénementPériode:
Oct 25, 2025 - Oct 25, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Oct 25, 2025Jours de la semaine:
SamediHeure:
2:00PM - 3:30PMEmplacement:
West End Yoga StudioPersonnel:
Nicole E.Description
A healthy pelvic floor can improve posture, core strength, and breath capacity, while also helping with issues such as low back discomfort, hip tightness, or pelvic tension. This class is open to all levels and especially supportive for those navigating transitions such as postpartum recovery, peri/menopause, or healing from pelvic trauma. For all female-identifying people.
Expect a gentle yet empowering practice that combines
stability with ease, inviting you to feel more grounded, centered,
and connected from the inside out. We will discuss and
practice.
Regular Pricing: $25
Member Pricing: $20
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Qté
- Sous-total :
- $25.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $25.00
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