Through storytelling, ancient texts and visual art, come see how yogis lived, practiced, and evolved. Join Laura Zaleschuk, an inspiring teacher and scholar of Yoga History & Philosophy, as she brings engaging stories and humour to the evolution of yoga  — from ancient asceticism to the flowing hatha traditions of the medieval era, to the dynamic modern approaches we know today.

Laura will also spotlight three fascinating historical tools of practice — huts, mats, and straps — as seen in Indian sculptures and paintings, ancient relics Laura has personally seen while traversing India — each offering a window into how yoga was actually lived, not just taught.

This isn't just a lecture, it's a journey into the roots of yoga that reveals how deeply the practice has always been about the inner experience, not just the outer shapes. You'll walk away with a whole new lens on yoga.

This workshop includes:

• access to a recording of this workshop for 30 days post event
• presentation slides in a .pdf format
• coffee, tea and snacks