Discover the Transformative Energy of Organik Flow Movement Lab

Join Laura Armenta for a dynamic workshop designed for adult movers and dancers (21+), blending spontaneous movement, somatic practices, and dance improvisation.

Drawing on nearly four decades of experience, Laura guides participants through contact improvisation and dance interpretation, using creative prompts to inspire self-expression and deeper connections.

This movement lab is perfect for those with a basic foundation in dance and yoga, offering a space to explore, connect, and rediscover the joy and liberation of movement.