Winter Solstice Restorative Yoga

A nurturing practice that invites you to embrace the quiet and stillness of the longest night of the year. As the world outside becomes a canvas of frosty patterns and serene landscapes, this gentle yoga session offers a sanctuary for reflection and renewal.

In a warm, softly lit space, participants are guided through a series of calming poses designed to release tension and promote deep relaxation.

Allow the body to unwind and the mind to find a tranquil state. time to connect with your breath, notice the sensations in your body, and cultivate a sense of gratitude for the present moment.

Winter Solstice Restorative Yoga is an invitation to pause, reflect, and rejuvenate, aligning with the natural rhythm of the season and nurturing your inner light as you prepare to welcome the gradual return of daylight.