Our 5-week Introduction to Pole course will teach you the fundamentals of pole dance in a highly structured environment. If you've never taken a pole dance class before, this is a great place to start! Get a great workout while you learn everything you need to know to start your pole journey off right! This course is also a gateway to our Level One pole classes.

Prior to your first class with us, please review our FAQs about what to expect and what you'll need to bring with you.