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Somatics 101: Your Nervous System & the Sacred Art of Embodiment

$65.00

Détails

Type:

Événement

Période:

Juin 7, 2025 - Juin 7, 2025

Nombre de Séances:

Durée

Jours de la semaine

Heure

Emplacement

Personnel

Durée:

Juin 07, 2025

Jours de la semaine:

Samedi

Heure:

11:00AM - 1:00PM

Emplacement:

SimpleVeda: Ayurveda + Yoga

Personnel:

Nina McDonald

Description

In this workshop, we’ll explore the foundations of Somatics through the lens of neuroscience and psychology. Learn how your body responds to stress, stores memory, and signals its needs — often in ways the mind can’t articulate. With a blend of science and soul, this offering invites you into a new relationship with your body: not as something to fix or control, but as the sacred vessel of your truth. If you’ve ever felt like you “should” feel better by now — even after all the yoga classes, mindfulness apps, or
self-work — you’re not alone.

This workshop is an invitation to slow down and understand what’s going on beneath the surface. It’s a space to reconnect with your body and learn your unique nervous system and what it's saying. Whether you're a practitioner, a teacher, or just curious about how to cultivate a deeper mind-body connection, this offering is for you.

What you’ll gain from this experience:

*A clear understanding of how your nervous system operates and why it matters

*Insight into the 5 Somatic Channels and how they shape perception and behavior

*Tools to regulate your system and build resilience through simple embodied practices

Nina is a seasoned practitioner, blending her knowledge of psychology and spirituality to empower others in untangling limiting patterns and beliefs. Her teaching methodology addresses life's challenges and illuminates the path toward resilience, self-discovery, and profound personal transformation.

Space is limited.

Investment: $65

Qté

Sous-total :: $65.00
Taxe :: $0.00

Réduction :: $0.00
Total :: $65.00

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Détails

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Période:

Nombre de Séances:

Durée

Jours de la semaine

Heure

Emplacement

Personnel

Durée:

Jours de la semaine:

Heure:

Emplacement:

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