Join us for the “JUST BREATHE” workshop! We invite kids ages 6-12 to attend this special 2-day event with Mary & Sunehri. This workshop will teach children how to slow down and focus on their breath, helping them understand its power. Through this experience, children will enhance their ability to focus, relax, and practice mindfulness by delving deeper into yoga.

They will:

1. Learn the basics of yoga through fun games, easy flows, and group activities.

2. Explore mindfulness and breathing techniques through hands-on activities and creative crafts.

No prior yoga experience is required—we meet and teach each student where they are.

If your child is only able to attend ONE day of the workshop, please text us at 916-990-1720 to receive a one-day drop in rate for your child's enrollment.