Unleash your grit with the Spotted Hearts Challenge this October—a 30-day adventure to move boldly and support first responders with our partner, Hearts 4 Heroes USA. Your challenge registration fee ($10.00) powers their mission and celebrates our Folsom pack's generous heart.

How It Works:

• Register by October 1, 2025, for a shot at 4 tickets to the Sac Republic vs. Miami FC home game on October 25th! (Winner announced October 6th)
• Once registered for the challenge, every class you attend in October earns 1 entry into our prize raffle for exclusive Spotted Dog and community prizes, plus triggers a $1 donation to Hearts 4 Heroes from us and our sponsors!
• Celebrate National First Responders Day (October 28): Refer first responder friends or family (who are not current pass holders or members) for FREE classes throughout October—they just text us at 916-990-1720 to claim their pass.

No perfect poses, just sweat, laughter, and heart. Register now at and let’s play hard for a great cause!

*Registering for the Spotted Hearts Challenge is just $10 (powering Hearts 4 Heroes USA), but yoga class fees are separate.