Built for real people doing real work, DDP Yoga is a low-impact, high-results workout designed to help you move better, feel stronger, and reduce everyday aches and pains. Created by wrestling legend Diamond Dallas Page, this program combines yoga, sports rehab, and strength training—no jumping, no weights, no stress on your joints.

You instructor's, JT Davidson, own backstory and journey with DDP yoga is as dynamic and unique as this class!  

Please bring your own mat (BYOM)