·        Date: Sunday October 19^th, 2025

·        Studio: Bloor West Studio

·        Cost: $65 per workshop OR $60/workshop if you do BOTH

·        Time:

- 2PM-3:15PM: Pole Splits & Shapes

- 3:30PM-4:45PM Tricks & Transitions

IMPORTANT NOTE: No refunds will be provided. Please ensure you are able to commit fully to the workshop(s).

POLE SPLITS & SHAPES

In this workshop you will learn how to do pretty pole splits on both spin and static poles. You do not need to have your splits to take this workshop as we will explore different shapes and variations that you can do with the legs. Prerequisites: Choppers (from the ground), Inside and Outside Leg Hangs, Genie and Jasmine. Required Prop: Yoga Mat, Static and Spin Pole

TRICKS & TRANSITIONS

This class is for intermediate to advanced polers who want to explore unique and creative transitions in and out of pole tricks. We’ll start with a warm-up, dive into combinations that blend strength, flow, and dynamic movement, and wrap up with a cool-down. This workshop can be tailored to suit your clients’ levels and interests—whether they want to learn bendy spin pole transitions or strength based static tricks.

Prerequisites: Choppers, Leg Hangs, Genies, and Jasmine Required Prop: Static and Spin Pole

ABOUT

Jessica is a two-time National Pole Champion and an international performer. Known for her energetic and dynamic teaching style, she offers fun and engaging pole classes both online and in person. With over a decade of experience in teaching pole, dance, and fitness, Jessica is passionate about making movement accessible to everyone. She’s approachable, inclusive, and skilled at breaking down complex moves to help students succeed. Beyond the studio, Jessica is a cat lover and an avid traveler, sharing her love for pole and dance with people around the world.

2022 1st Place, Professional, CPAC Canadian National Champion

2022 PCS Professional Pole Finalist at the Arnold Sports Festival

2021 1st Place, Professional, CPFA Canadian National Championship

2018 1st Runner Up, Elite, North American Pole Dance Championship 

2017 1st Place, Semi Pro, North American Pole Dance Championship 

2017 2nd Runner Up, Amateur CPFA Canadian Championships

2016 1st Runner Up, Entry Division CPFA Canadian Championships 

2016 2nd Runner Up, Essential Division, NAPD