·         Date: Sunday November 16^th, 2025

·         Studio: Bloor West

·         Duration: 90 minute workshops

·         Cost: $85/workshop, $79/workshop if you do 2 and $75/workshop if you do all 3

·         Time:

-          1:00PM-2:30PM: Spin Flow: Tricks & Combos

-          2:45PM-4:15PM: Flexy Shapes

-          4:45PM-6:15PM: Twirl & Flow Heels Choreo

IMPORTANT NOTE: No refunds or credits will be provided. Please ensure you are able to commit fully to the workshop(s).

Spin Flow: Tricks & Combos ( Level: Intermediate+)

Kheanna’s passion for spinny pole runs deep, because this style of pole was her first love.

In this workshop, you will learn some of Kheanna’s signature spin tricks and combos that will improve your strength, body awareness & flexibility. You will learn stunning entries, trending transitions and Insta-worthy shapes. Get ready to break a sweat and leave the studio glowing.

Flexy Shapes (Level: Intermediate+ )

Ready to expand your pole trick repertoire? Learn some of Kheanna’s favourite flexy shapes. In this workshop, Kheanna will lead you through an extensive full-body warm up to prepare your body for these tricks.

She will then provide a thorough breakdown of her chosen tricks, giving you the chance to work on them on both sides. You can decide whether you want to do these tricks on spin or static - completely up to you!

Progressions, regressions and variations will be provided. Here is your chance to master some cool shapes for your next performance or photoshoot! * Heels optional

Pre-requisite: Outside leg hang, butterfly

Twirl & Flow Heels Choreo (Level: All Levels)

This dynamic pole choreography will feature some of Kheanna’s signature twirls, high kicks and mesmerising transitions that will improve your strength, active flex, heel technique and fluidity. You will leave the studio feeling sexy, empowered and ready to take on the world.

* Heels and kneepads are required!

ABOUT

Kheanna Walker is an international pole artist & instructor based in Montreal and London. Aside from being a travelling pole instructor and performer, she runs an online training platform @movewithkheanna where her community gets access to all her Live and On Demand zoom classes.

Kheanna started her poledancing journey in her hometown of Montreal, Canada back in 2015. Since then, she has taught and performed around the world and has been featured in various media projects and activewear campaigns.

She has performed with Snoop Dogg 4 times, was featured in London Fashion Week in 2022 and 2023 and just made her debut at the Montreal Burlesque Festival in 2024.

Her mission is to help others find happiness and self love through pole, dance & movement

Recently seen on

·         The Kiki Cabaret

·         Montreal. Canada (2025)

·         The Montreal Burlesque Festival

·         Montreal, Canada (2024)

·         Snoop Dogg Tour

·         Glasgow, London, UK & Toronto, Canada (2023) Ottawa, Canada (2024)

·         The Blackstage Show

·         London UK (2022 & 2024)

·         Dreaming Eli Launch at London Fashion Week London, UK (2022 & 2023)

·         Shades: Black & Queer Cabaret

·         Stirling & Edinburgh, Scotland (2022)

·         Womansplaining x Peach Club Cabaret Montreal, Canada (2022)

·         The Pussy Parlour Cabaret

·         Manchester, UK (2023)

·         Dragon’s Den UK

·         Manchester, UK (2022