(WORKSHOP) Longevity in Action: Prevention + Mobility
$10.00
Détails
Type:
ÉvénementPériode:
Mai 7, 2025 - Mai 7, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Mai 07, 2025Jours de la semaine:
MercrediHeure:
6:30PM - 7:30PMEmplacement:
Gateway YogaPersonnel:
Jamie ShuppDescription
WHEN: Wednesday, May 7th
6:30 pm - 7:30pm
WHERE: In Studio at Gateway Yoga (Kirkwood,
MO)
WHO:
Dr. Jay Moore, MD owner of Nexus Primary Care
Jamie Shupp, 200RYT, NTP owner of Gateway Yoga
DETAILS:
In this 1 hour Workshop, Dr. Jay and Jamie will chat all things longevity!
Dr. Jay will spend 15 minutes talking about the top health risks, how to prevent them, and why genetics are only one component. He will also discuss health span and how to improve both health span and lifespan!
Jamie will talk about how yoga and simple at-home mobility exercises can improve longevity and health span. She will also lead the group through an interactive practice of 5 different mobility exercises (bring a yoga mat)!
The last 30 minutes will be an open Q&A with Dr. Jay and Jamie - bring all of your burning questions!
Healthy refreshments provided!
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Instructions Spéciales :
Please bring a yoga mat, a notebook and something to write with!
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Qté
- Sous-total :
- $10.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $10.00
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