Feeling for Healing

Do you long to feel more alive, connected, and open-hearted? 

Do you find yourself reacting more strongly than the situation calls for, or not feeling at all (going numb)? 

Do you carry emotional pain you’ve never fully expressed?

Many of us were taught to suppress, deny, or avoid our feelings. But your feelings aren’t the problem, they are one of the most powerful available resources in your life! Anger, sadness, fear, and joy are intelligent feelings designed to guide, protect, and inform you. When suppressed, they can become stuck emotions: unprocessed incomplete feelings that weigh you down and surface unexpectedly.

Feeling for Healing is a space where we practice relating to and using our feelings, rather than letting them get out of control and use us. In a team that cares about empowering each other, you will complete unresolved emotional experiences, learn how to use your feelings consciously to create more of what you want, and free up your life energy.

Come prepared to be surprised, to feel, and to walk away clearer and more empowered than you arrived.

Your facilitators: Jordan Green, John Alba, Meredith Witt, Daway Chou-Ren