This is a 4wk series which focuses on: Sensual Movement, Confidence, and Empowerment

Goal is to help you tap into your sensuality through pole dance, with an emphasis of floor work, heel technique, and building a personal dance style. In 4-wks you will feel like a new person and ready to heat up any room with your presence. Sexy is not easy so let's start this sensual journey together.

WEEK 1: HEELS – “Permission to Take Up Space”

WEEK 2: CHAIR – “Softness and Control”

WEEK 3: POLE – “Power and Presence”

WEEK 4: FLOOR – “Full Expression”

Must haves: heels of any kind (can bring socks as well), knee pads, comfortable pole attire: shorts with no lotion no oils.

Must haves: heels of any kind (can bring socks as well), knee pads, comfortable pole 

Attire: shorts with no lotion no oils.

Series focus by weeks:

WEEK 1: HEELS – “Permission to Take Up Space”

WEEK 2: CHAIR – “Softness and Control”

WEEK 3: POLE – “Power and Presence”

WEEK 4: FLOOR – “Full Expression”