Shake off the stress!
Move, groove, laugh, sweat!

 

Join Nicole for an uplifting class! She will lead you through a 45 min cardio workout inspired by various dance styles and music from across the globe followed by a soothing 45 min yoga cool-down.

Tea and homemade vegan treats to follow. 

Come with an open mind and be prepared to get a little silly. (No experience required.)