Flowtober Challenge
$0.00
Détails
Type:
ÉvénementPériode:
Oct 31, 2025 - Oct 31, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Oct 31, 2025Jours de la semaine:
VendrediHeure:
12:00PM - 1:00PMEmplacement:
Unbound Yoga & FitnessPersonnel:
Sarah McGuireDescription
After
a month of heavy lifting, Flowtober brings the balance—strength
through range. Expect smooth, dynamic flows that lengthen what
we’ve been strengthening while still building heat: active
mobility, controlled transitions, core + balance work, and breath
that keeps you moving—not snoozing. You’ll open hips, chest, and
T-spine while reinforcing strong lines, better posture, and easier
recovery. Come for the stretch, leave with supple strength and that
clear, grounded post-flow vibe.
What counts as a “Flow” class?
Flow, Fusion Flow, Slow Flow and Flex & Flow (live or replay) all count toward your Flowtober total.
Flow, Fusion Flow, Slow Flow and Flex & Flow (live or replay) all count toward your Flowtober total.
Grand Prize: Restore & Renew Package
One
Flowtober finisher will win the ultimate recovery
trio: 1 hour of bodywork, 2
hours at Urban Baths, and a brand-new Liforme
yoga mat—your body will thank you. To enter: complete your
weekly minimums all month and turn in your checklist
by Mon, Nov 3. Bring a non-member friend to
any Flow once in October for one extra
raffle entry.
Your Flowtober goal each week (Oct 1–31):
-
3 Flow classes — Flow, Fusion Flow, or Flex & Flow (live or replay) all count
-
1 Release/Restore/Stretch sessions — Release, Sunset Stretch, Restore or Mobility Flow
-
Bonus: Bring a non-member friend to any Flow in October → +1 extra raffle entry
Here we Flow!
Show more
Qté
- Sous-total :
- $0.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $0.00
Boutique
0
Le panier est vide