This reformer-focused workshop is designed for Pilates instructors who want to deepen their practice, revisit the classical order, and explore how endurance and flow elevate teaching. We’ll start with a review of beginner, intermediate, and advanced reformer exercises — highlighting the why behind classical set-up, spring load, and transitions. You’ll gain clarity on sequencing and experience the difference in teaching and practicing flows at multiple levels.

Workshop highlights include:

• Classical reformer set-up and sequencing fundamentals
• Beginner, intermediate, and advanced order (and why it matters)
• Long Box + Long Stretch breakdowns with cueing and flow focus
• Transitions, reps, and spring load strategies for endurance
• Experiencing and teaching 30-minute flows at two levels

This experiential session offers time to move, teach, observe, and problem-solve. You’ll leave with a deeper understanding of the classical order, fresh cueing tools, and renewed inspiration for your teaching.

Ideal for instructors who:

• Want to reconnect with classical roots while embracing flow
• Seek fresh approaches for endurance and client engagement
• Are pursuing continuing education to strengthen their practice