Step into a cozy, candlelit space designed for rest and renewal. This reset blends gentle movement, restorative yoga and mindful relaxation — all inspired by the Danish art of hygge (cultivating coziness and contentment). You’ll enjoy warm tea, move slowly, breathe deeply and end with guided rest to help your body and mind feel nourished and grounded.

No experience needed — just bring yourself, comfortable layers and an open heart for stillness.