Détails
Type:
ÉvénementPériode:
Mar 7, 2026 - Avr 25, 2026Nombre de Séances:
7Durée
Jours de la semaine
Heure
Emplacement
Personnel
Répéter chaque
Durée:
Mar 07, 2026 - Mar 28, 2026Jours de la semaine:
SamediHeure:
10:00AM - 12:00PMEmplacement:
Pure Living Yoga - Emerald ParkPersonnel:
Ashley CherniakSe répète chaque:
1 semaineDurée:
Avr 11, 2026 - Avr 25, 2026Jours de la semaine:
SamediHeure:
10:00AM - 12:00PMEmplacement:
Pure Living Yoga - Emerald ParkPersonnel:
Ashley CherniakSe répète chaque:
1 semaineDescription
Are you looking to promote the flow of prana (life force energy) and find more balance in your life? Then Join Ashley at PLY for a 7 week series exploring the energy centers of the body, known as the Chakras.
Each week, yogis can expect to dive into one specific Chakra, getting to know its physical, emotional and spiritual functions. Class will begin with information on that energy center and time for group discussions, journal prompts and questions. Following the discussions, yogis will flow through a yin/yang asana practice designed to help stimulate and balance that Chakra and conclude with a guided mediation that correlates with that Chakra.
Instructions Spéciales :
Saturdays from 10:00 am to 12:00 pm March and April 2026
March 7th- Root - Earth, beginning, grounding
March 14th- Sacral- Water, pleasure, emotions
March 21st- Solar Plexus- Fire, self-esteem, will, energy
March 28th- Heart- Air, love, balnace, healing
April 4th- NO CLASS (Easter)
April 11th- Throat- Communication, sound, vibration
April 18th- Third Eye- Light, Vision, Imagination, intuition
April 25th- Crown- Consciousness, thought, knowing, meditaiton
- Sous-total :
- $233.00
- Taxe :
- $11.65
- Réduction :
- $0.00
- Total :
- $244.65