Are you looking to promote the flow of prana (life force energy) and find more balance in your life? Then Join Ashley at PLY for a 7 week series exploring the energy centers of the body, known as the Chakras. 

Each week, yogis can expect to dive into one specific Chakra, getting to know its physical, emotional and spiritual functions. Class will begin with information on that energy center and time for group discussions, journal prompts and questions. Following the discussions, yogis will flow through a yin/yang asana practice designed to help stimulate and balance that Chakra and conclude with a guided mediation that correlates with that Chakra.

Saturdays from 10:00 am to 12:00 pm March and April 2026

March 7th- Root - Earth, beginning, grounding

March 14th- Sacral- Water, pleasure, emotions

March 21st- Solar Plexus- Fire, self-esteem, will, energy

March 28th- Heart- Air, love, balnace, healing

April 4th- NO CLASS (Easter)

April 11th- Throat- Communication, sound, vibration

April 18th- Third Eye- Light, Vision, Imagination, intuition

April 25th- Crown- Consciousness, thought, knowing, meditaiton