Props are powerful tools — but how we use them can shift the entire energy of a pose. In this experiential workshop, we’ll explore how props can both support deeper relaxation (yin) and refine active engagement (yang), depending on our intention. Through guided movement, prop drills, and thoughtful practice, you’ll learn how to adapt prop use across styles, from dynamic hatha and vinyasa to restorative and yin yoga. Whether you seek stability, intensity, or softness, this workshop will give you new ways to work intelligently with your body and breath. We’ll reframe props not as “crutches,” but as bridges between dynamic activation and mindful release, to take you deeper into your practice.