Lesley is a Yoga Teacher, Adaptive Yoga Teacher, and Occupational Therapist whose unique blend of training helps her offer yoga that truly meets you where you are. With a calm, supportive presence, she guides students in soothing the nervous system, tuning into the body and mind, and exploring movement with confidence.

In her beginner series, you’ll learn to move at your own pace with options, variations, and plenty of props to support comfort, alignment, and ease. Lesley weaves in breathwork, practical tips for building awareness, and a mindful approach that helps you feel grounded and connected.

With a small-group setting and personalized attention, her beginner series makes yoga accessible to every body—no flexibility or experience required. Just show up, breathe, and explore.

Lesley looks forward to supporting you on your yoga journey and helping you cultivate strength, calm, and ease along the way.

Please wear comfy yoga clothing, bring a mat and water bottle.