Reflect on our tranistion from summer to autumn, move, and enjoy a soundbath to go inward and heal. 

Autumn is a time for letting go and releasing things that have been a burden. Autumn equinox symbolizes the harmony and interplay of opposing forces like light and dark, activity and rest, and inner and outer focus. Join us to release old patterns and embrace new beginnings. 

Feel free to bring a blanket, pillow and eye mask if you wish.