Yoga & Art: Movement, Mindfulness, and Creative Expression

Begin with breath, end with brushstrokes. This unique workshop blends grounding yoga with guided creative play to help you reconnect with your inner artist.

We'll start with a mindful, all-levels yoga practice to calm the nervous system, build focus, and open the channels of imagination. From there, we’ll shift into a guided art experience designed to nurture creativity and invite self-expression—no experience necessary.

Expect a playful, pressure-free space to move, make, and unwind. All supplies are provided, and you’ll leave with a piece of completed artwork and a refreshed sense of creative possibility.

This workshop is perfect for anyone seeking stress relief, artistic inspiration, or simply a new way to connect with themselves.

Cancellation Policy: If you cancel before 48 hour prior to this event, you will be given a credit that can be applied toward a future event.  If it is within 48 hours, no credits will be recieved.  No refunds will be issued for any event purchase.