Reconnect with your breath, body, and inner energy in this revitalizing Qigong workshop at the end of the year.

Helping to replenish mental fatigue, emotional heaviness, and physical tension.

• Clear built-up stress from the body
• Calm the nervous system
• Reconnect you to your natural rhythm
• Let go of emotional stagnation
• Process the past year without words
• Create space internally before setting new intentions

Through slow, flowing movements, mindful breath-work, guided meditation and closing with a tea ceremony

Suitable for all levels including beginners.

Workshop bookings are non-refundable.