Détails
Type:
ÉvénementPériode:
Sep 28, 2025 - Sep 28, 2025Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Durée:
Sep 28, 2025Jours de la semaine:
DimancheHeure:
2:00PM - 8:00PMEmplacement:
Positively Pilates- NYCPersonnel:
Carrie CampbellDescription
Join us for 2 workshops back to back and save $50!
LIVE in NYC • LIVE on Zoom • ON DEMAND
Pilates for Pregnancy and Beyond 2-5pm EST
This dynamic 3-hour workshop designed to give you the tools, knowledge, and confidence to work safely and effectively with pre and postnatal clients.
Whether you're teaching private sessions or group classes,
you'll learn how to:
Adapt Pilates for every trimester
Support labor and delivery prep
Teach pelvic floor activation (Kegels) with imagery and
breath
Guide safe postpartum recovery
Identify and modify for Diastasis Recti (DR)
Avoid common mistakes that worsen DR
Super Advanced Reformer 5-8pm EST
The Super Advanced Reformer series represents the pinnacle of classical Pilates repertoire developed by Joseph Pilates, often referred to as the archival or legacy exercises. These movements are not typically taught in standard teacher training because they:
-
Demand exceptional strength, coordination, flexibility and control
-
Require a teacher's spot and years of practice
-
Utilize the Reformer’s full potential with dynamic transitions and minimal rest
-
Showcase Joseph Pilates’ original vision of vigorous, flowing movement and athleticism
Instructions Spéciales :
Everyone who signs up will get the Zoom link and handout emailed to them the day before and the On Demand Recording the day after the workshop. If attendinf Live in NYC we will be at Cotre Pilates NYC- 900 Broadway Suite 603.
- Sous-total :
- $300.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $300.00